The Hiking Mirror




Hiking is movement.  We choose a location and decide to travel through it.  Sometimes hiking is walking in a complete circle.  How could that be fun? 

In our daily lives, we have to move to interact, whether in work or play.  So work is movement, and having fun is movement.  Eating food with a friend requires we chew, pick up the fork, and drink the sweet tea.

So why would we choose to hike, to move through the woods, through a park, or through any location?  Movement is so essential to every moment that, even if we’re standing completely still, the internal workings of our body are constantly in motion.  We don’t explain to our mother, “I’m sorry Mom, I can’t help you move those file folders, I have to practice my digestion right now.”

But why hike?  Why would we choose movement for the sake of movement?

When hiking, maybe we have an end goal in mind: to reach the top of the cliff, to grasp the end of the trail, or to return to our car.  And in that sense, hiking seemingly becomes similar to other activities with a beginning and an ending.  I pick up the toothbrush, I brush my teeth, I rinse the toothbrush.  Done.

Even so, hiking constantly undermines agenda.  Better yet, it reveals our agendas.

If we err on the side of striving and reaching specific goals, we might quickly come into contact with the driving desire to finish the hike.  Go, go, go!  And much like the tunnel vision-nature of achieving goals, while constantly pushing forward, we miss the entire experience of the hike.  Afterward, there might be the vague sense that even though we walked a trail, we were never there.

If we struggle with motivation, we might constantly be focused on the physical discomfort of a hike, especially a strenuous one.  Much like the goal-driven hiker, the soundtrack of our pain might overwhelm any sound of birds or wind.  Again, our own internal dialogue interrupts our lives: “Ouch, ouch, ouch.”

A person constantly grasping for dramatic, peak experiences might find a hike dull.  In a place thick with life on top of life, this person might ask, “Where is all the action?” or, “There is nothing going on here.”  Like a moth moving toward a light bulb, this person hungrily grasps for validation, hoping that finishing the hike will bring some lasting sense of happiness.  By the end of the walk, rather than feel disappointment for this unfulfilled desire, this person is already running for the next shiny light bulb.

Hiking reflects our ways of dealing with the world.  If we push for a hike to give happiness, we’ll probably be disappointed.  It’ll be the movie not quite funny enough, the zip line adventure that was kind of boring, or the cheese cake not as delicious as we remembered. 
We could watch a hike.  We could watch ourselves, our methods, our trips, our internal conversations.  And we could keep stepping, constantly seeing both the story inside and the actual world outside.  We could feel the 63 degree wind while we feel the tough day that a coworker was rude to us.  We neither push the experience away nor allow that difficult Wednesday morning to remove us from the soreness in our calves or the earth on our knuckles.

We hike as we live.  And while moving, we might see all things done and undone, all goals reached and failed, all our kindnesses and our cruelties, the plethora of human storylines forever spinning in our minds. 

And we might also see that beyond these rich novels we write, there exists the smell of dirt, the feeling of rain, and the air we breathe with each step we take.

Alive. 



What is your experience with hiking or another activity?  Share your thoughts in the comments section!